Before I got pregnant, I was pretty friendly with my fitness. I worked out regularly, and ate a healthy diet of mostly whole foods. Let’s not forget, I was careening quickly toward my wedding day – always a great incentive to watch my figure and double down on my commitment to a healthy lifestyle. And on my wedding day, I looked and felt great! Success!
Then I went on my honeymoon to Paris and Korea and came back 5 lbs heavier (Thank you, cheese. Thank you, chocolate. Thank you, 3-michelin star meals), and 3 weeks pregnant. Then came the chronic first trimester migraines, followed quickly by second trimester nerve pain, and working out quickly became the absolutely least desirable activity I could possibly think of. I was basically couch-bound for the majority of my pregnancy, and while having Gestational Diabetes helped mitigate my weight gain, I lost considerable muscle mass as a result.
In the 4 months since having Maeve, things have not improved at all. I’m now 35 lbs up from my pre-pregnancy weight. Nothing I own fits me. I feel schlumpy and weak and tired all the time, and I hate it. Working out is a huge part of my mental health upkeep as well as my physical well being, and neglecting it was starting to take a real toll on every part of my spirit. And modeling a healthy lifestyle for my daughter is incredibly important to me. I’ve reached critical mass of feeling like shit. So, I knew it was time for a serious change.
I found Baby Boot Camp during a search for fitness options that allow me to bring my baby along, and as luck would have it, they were offering a free class to celebrate their grand opening of a new location at Howard Hughes Promenade. I went, and over the course of the 30 minute demo, doing exercises that used to be in my comfort zone, I thought I was going to die no less than 10 times. It was a huge wake up call for me.
I talked to Melinda and Elizabeth, the owners of my local Baby Boot Camp franchise, and we thought it would be fun for me to document my progress as a Brand Ambassador, so they’re generously sponsoring my attendance for the next 3 months. I’m historically useless about exercise without some form of accountability, and this way failure is not an option!
I started my program last week and had a great time! Their Howard Hughes Promenade location has stairs that Melinda integrated for a really strong leg work out, and the Helms Bakery location has a lovely cobblestone courtyard with nice grassy areas for people’s kids to play on. Women brought their children ranging from 6 weeks to 4 years, and if a baby got fussy or needed to be fed, Melinda was happy to push their stroller or hold a bottle so mom could keep working out. It was so nice to be among women just like myself, rather than in a gym setting surrounded by muscle-bound weightlifters and impossibly perfect bikini babes.
“Boot Camp” is a bit of a misnomer for the experience though. There’s no “tough love” whatsoever in these classes, as you might imagine in a boot camp-y setting. Rather, it’s warm and encouraging. We do lots of body-weight resistance work like squats, lunges, and planks; and use resistance bands for bicep curls, obliques, triceps, and more. I love the variety of exercises we do, because as soon I start to get tired of one, we move onto another.
After only one week, I’m already noticing a change in my energy level and mood. I’m so excited to see what other progress I can achieve over the next 3 months thanks to Boot Camp in conjunction with clean eating. I’ll be sharing my journey along the way. Wish me luck, and stay tuned next week for my before photos (youch) and goal setting update!